Spokane Teachers Credit Union
Register: Facebook   Connect: Facebook
Ed Clark's How's Business?
Home   •   Archives   •   Spokane Edition   —   June 1, 2010


CDA - Contract Design Associates - 509-624-4220

Prime Lending

Vintage Spokane

i Heart Radio

Hold on Now

Scott Graphics

Step UP and Go, 85210

— 85210 are the new numbers you need to know for better health. Today, Spokane Mayor David Condon will proclaim Fall 2012 as 'Step UP and Go for -'85210' season and encourage all citizens to increase their physical activity, make healthy food choices, and replace sugary drinks with water.

85210 is a new community campaign of Step UP and Go that gives people 5 easy things to do every day; get 8 hours of sleep, eat 5 fruits and vegetables, limit recreational screen time to no more than 2 hours, get 1 hour of physical activity, and don't drink sugary drinks...0.

Nearly two-thirds of children and adults in Washington State are overweight or obese. The associated medical costs and loss of productivity costs are staggering. Obesity is a contributing cause of diabetes, heart disease, some cancers, bone and joint problems, depression, and fatigue, and it negatively affects overall quality and longevity of life.

The good news is we can take charge of our own health. Community campaigns like 85210 are encouraging people around the country to work together for better health. Citizens can find FREE downloadable resources at www.stepupandgo.org and use activity trackers as motivation to get moving. 85210, the numbers you need to know!


There are no comments on this story at this time. Please leave a comment below!

Leave a comment.

If you are a subscriber to the weekly email, please feel free to leave a comment!

First Name:

E-mail: (Required for subscription verification - will not be published)

Your Comment:

NOTE: Any comment containing offensive or inappropriate material will be deleted.

For more information about advertising on this newsletter, which is read by over 6,000 business people each week, please call 509-838-4080 or e-mail us at info@spokanehowsbusiness.com.

For creative, affordable, effective marketing communications that can make a difference in your business, contact The Clark Company, 509-838-4080.

Be sure to catch "How’s Business?" Friday mornings at 8:50 on KXLY News Radio 920.


If you'd like to register to receive How's Business? weekly in your e-mail, click here.

If you know someone who'd enjoy receiving How's Business? Click here to send it to them.


Windermere - Marianne

NW Bach Festival

Associated Industries

i Heart Radio

The Cathay Inn

Hara Allison


Brought to you weekly by Ed Clark and The Clark Company

509.838.4080 - info@spokanehowsbusiness.com
30 East Sprague Avenue, Suite A
Spokane, Washington 99202